Classical Hatha Yoga
Discover Classical Hatha Yoga as structured by Sadhguru — a time-tested yogic science designed to support the body, calm the mind, and create a strong foundation for inner wellbeing.
This is yoga in its purest form: a holistic approach to cultivating stability, clarity, and inner wellbeing. Untouched by modern dilutions or quick fixes, these practices are offered exactly as they have been transmitted for generations — without trends, performance, or compromise.
Every teacher undergoes an intensive five-month residential training at the Isha Yoga Centre in India, ensuring the practices are shared not as exercise or therapy, but in their full depth and dimension — as a living process.
This is an invitation to experience yoga as a science of life, and to deepen your journey of self-exploration.
Upcoming Programs
Series
Sun
22
March
Children's yoga
Kid's Yoga Term 1
8 - 9:30 AM AWST (8 - 9:30 AM AWST)
Osborne Park
Series
Sun
29
March
Children's yoga
Kid's Yoga Term 1
8 - 9:30 AM AWST (8 - 9:30 AM AWST)
Osborne Park
Join a community of like minded people to #bebetter
Workshops
In-person transmission of classical Hatha Yoga practices structured by Sadhguru.
These workshops are immersive, systematic, and intended for those ready to engage with yoga as a complete system for inner wellbeing.
Children
Thoughtfully designed programs supporting focus, balance, and self-awareness.
Practices are taught with simplicity and care, helping children develop stability in body and mind as they grow.
Corporate
Programs designed to support stress management, clarity, balance, and leadership presence.
These sessions offer practical tools that enhance focus, resilience, and effectiveness within modern work environments.
Retreats
Immersive in-person retreats offering a deeper engagement with classical Hatha Yoga and lifestyle practices.
These retreats provide space for extended practice, reflection, and refinement of the body, mind, and energy — creating a stable foundation for life beyond the retreat.
Online
Structured online programs offering a clear introduction to classical yoga practices.
These sessions support stability, mental clarity, and balance, providing practical tools that can be integrated into daily life.
Workshops
In-person transmission of classical Hatha Yoga practices structured by Sadhguru.
These workshops are immersive, systematic, and intended for those ready to engage with yoga as a complete system for inner wellbeing.
Children
Thoughtfully designed programs supporting focus, balance, and self-awareness.
Practices are taught with simplicity and care, helping children develop stability in body and mind as they grow.
Corporate
Programs designed to support stress management, clarity, balance, and leadership presence.
These sessions offer practical tools that enhance focus, resilience, and effectiveness within modern work environments.
Retreats
Immersive in-person retreats offering a deeper engagement with classical Hatha Yoga and lifestyle practices.
These retreats provide space for extended practice, reflection, and refinement of the body, mind, and energy — creating a stable foundation for life beyond the retreat.
Online
Structured online programs offering a clear introduction to classical yoga practices.
These sessions support stability, mental clarity, and balance, providing practical tools that can be integrated into daily life.
Workshops
In-person transmission of classical Hatha Yoga practices structured by Sadhguru.
These workshops are immersive, systematic, and intended for those ready to engage with yoga as a complete system for inner wellbeing.
Children
Thoughtfully designed programs supporting focus, balance, and self-awareness.
Practices are taught with simplicity and care, helping children develop stability in body and mind as they grow.
Corporate
Programs designed to support stress management, clarity, balance, and leadership presence.
These sessions offer practical tools that enhance focus, resilience, and effectiveness within modern work environments.
Retreats
Immersive in-person retreats offering a deeper engagement with classical Hatha Yoga and lifestyle practices.
These retreats provide space for extended practice, reflection, and refinement of the body, mind, and energy — creating a stable foundation for life beyond the retreat.
STAY CONNECTED
Receive updates on upcoming programs, workshops, and community offerings, along with reflections on yoga as a method for living with balance and clarity.
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Testimonials
‹
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
"It's life changing. I'm doing Surya Kriya every day. I'm so much calmer, able to focus better and much more in the present moment. I feel like a different person and am very grateful."
-Nina Hussel, Digital Creator
""A true gift. I highly recommend giving Angamardana a go. After having been practicing for only a few weeks, I can already sense that with this daily ritual my mobility, vitality and a sense of overall ease have increased. Thanks a lot Sharol!""
-Qianhan Gong, Australia
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
"It's life changing. I'm doing Surya Kriya every day. I'm so much calmer, able to focus better and much more in the present moment. I feel like a different person and am very grateful."
-Nina Hussel, Digital Creator
""A true gift. I highly recommend giving Angamardana a go. After having been practicing for only a few weeks, I can already sense that with this daily ritual my mobility, vitality and a sense of overall ease have increased. Thanks a lot Sharol!""
-Qianhan Gong, Australia
""This is the real deal—an incredibly authentic approach to Hatha Yoga that’s very rare to find. My ability to focus and think critically has improved and I am much more energetic. Highly Recommend!""
-Anthony Tornatora, Corporate Governance & Executive Business Strategist
""My partner and I attended one of Sharol’s Surya Kriya workshops and were both impressed by the teaching. She has an extensive and deep knowledge of yoga, and it’s clear that she genuinely cares about helping students deepen their practice through patience and dedication. Learning Surya Kriya has been a great experience for both of us. Very highly recommended!""
-Kelsey DeWit, Senior Coordinator
"I loved the 5 day challenge. The gentle but powerful processes reminded me of how simple deep work can be. Sharol was so wonderful in holding a space for all levels of experience. Thank you!"
-Nerida Mills, Human Optimisation Specialist
"I learned a simple system, with easy steps to take, that help me come back into balance. Now whenever I feel any imbalance, I know how to recovery quickly. These practices are so powerful, not only for health but for overall well-being. "
-Ann Hsu, High Performance Mindset Coach
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